Psychotherapy · Zurich

A quiet place to feel like yourself again.

I work with adults navigating anxiety, burnout, and the weight of high-pressure lives. Together we make sense of what is happening - and find a way back to steadier ground.
Calm therapy room with soft natural light
Dr. Sofia Marchetti in her consulting room

About

A warm, evidence-based approach

I am a chartered psychotherapist with over fifteen years of clinical practice. I trained in cognitive-behavioural and schema therapy, and I draw on mindfulness and compassion-focused work where it helps.

My style is collaborative and unhurried. We move at your pace, and everything that happens in the room stays in the room. There is no right way to start - only a willingness to look.